GROUP FITNESS CLASSES FOR MOMS!
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"MOMS WHO GET FIT"
Hi, I’m Jenn! I’m a mom JUST LIKE YOU. I have two beautiful earthside babies and I have two angel babies who have helped shape me into the mom I am today. In my journey to motherhood I have been at my highest of highs and lowest of lows. I know what it feels like to be a stay at home mom, a working mom, a sleep deprived mom, a lost mom, and a mom that feels like (for a second there) I have my shit together. I know what it feels like to need an outlet, a support system, a way to feel like you are not alone. I know what it feels like to not recognize your body after pregnancy but also appreciate the deep routed strength we all have as mothers.
I’m a passionate Elementary School Health and Physical Education Teacher, Certified Life Coach, Owner of a Wellness Company and Certified Pregnancy and Postpartum Fitness Instructor. Out of the many hats I wear, being a mom is my heart and soul! I could never be on this journey without the help, love, and support of the village of moms I stand with on a daily basis. I am beyond excited for the opportunity to bring moms together and give us all a space to be whatever the hell we feel like being. COME JOIN US!!
Moms complete a 40-45 minute workout with kids in their strollers (or toddler/elementary age kids playing on side). Each workout is followed by a 15-20 minute mommy-and-me session focused on the kids (singing, dancing, instruments, bubbles, balls, etc). We have morning classes year round, and evening classes in the Fall and Spring. For Summer and Evening Classes, a babysitter is on-site to entertain older, "non-stroller-aged" kids!
Whee Get Fit & Play Stroller Fitness, LLC is a boot-camp-style fitness class for Moms, whose babies can attend in strollers, or older children, playing on the side. This business was designed to foster a community of Moms who connect, bond, support, commiserate, and cheer each other on during this "brutiful" (beautiful + brutal) time in our lives called motherhood. It takes a village to raise a child, but it also takes one to raise a Mom!
Our classes are judgement- free! We welcome Moms of ALL fitness levels, ages, sizes, and backgrounds! Our class format involves a 40 minute workout for Moms, followed by a 20 minute "Mommy-and-Me" playtime.
We ask Moms to come as they are..."be messy and complicated and afraid and show up anyway" (Glennon Doyle).
Are your kids too old/big for a stroller? That's okay! Come anyway! Your big kids can play on the side. During our Summer and Evening Classes, we have a babysitter to entertain the big kids on the playground!