What is Whee Get Fit & Play?
Whee Get Fit & Play Stroller Fitness, LLC is a boot-camp-style fitness class for Moms, whose babies can attend in strollers, or older children, playing on the side. This business was designed to foster a community of Moms who connect, bond, support, commiserate, and cheer each other on during this "brutiful" (beautiful + brutal) time in our lives called motherhood. It takes a village to raise a child, but it also takes one to raise a Mom!
Our classes are judgement- free! We welcome Moms of ALL fitness levels, ages, sizes, and backgrounds! Our class format involves a 40 minute workout for Moms, followed by a 20 minute "Mommy-and-Me" playtime.
We ask Moms to come as they are..."be messy and complicated and afraid and show up anyway" (Glennon Doyle).
Are your kids too old/big for a stroller? That's okay! Come anyway! Your big kids can play on the side. During our Summer and Evening Classes, we have a babysitter to entertain the big kids!
Whee Get Fit & Play strives to improve the health, energy-levels, and overall lives of moms, for all changes she will experience during and after pregnancy; while also fostering the social and physical development of their children through play.
Class Times & Location:
Classes are held on Mondays, Tuesdays, Wednesdays, and Thursday mornings at 9:30 AM year round. Currently classes are held at our outdoor location, Orchard Park - 1182 Church Street, Wall NJ.
Evening Classes are held in the Spring & Fall. Click here for more information.
Please always check our Facebook page prior to class in case of last minute class cancellations due to weather.
The 40-minute stroller-based fitness class caters to all fitness levels including pregnant women, brand new moms, or even conditioned moms training for a triathlon. We use a variety of exercise forms to keep things fun; such as cardio, strength, core development, circuit training, plyometrics, and more. Exercise modifications are always offered and encouraged to accommodate all fitness levels.
The mommy-and-me (child-focused) play segment is led by the fitness instructor. This portion of the class allows you to help guide your infant/toddler through their own social and physical development. Each class may include singing, playing musical instruments (shakers and bells), dancing, sensory play, and physical movements appropriate for 6 week olds to toddlers.
About the Owner:
Hi, I’m Jenn! I’m a mom JUST LIKE YOU. I have two beautiful earthside babies and I have two angel babies who have helped shape me into the mom I am today. In my journey to motherhood I have been at my highest of highs and lowest of lows. I know what it feels like to be a stay at home mom, a working mom, a sleep deprived mom, a lost mom, and a mom that feels like, for a second there, I have my shit together. I know what it feels like to need an outlet, a support system, a way to feel like you are not alone. I know what it feels like to not recognize your body after pregnancy but also appreciate the deep routed strength we all have as mothers.
I’m a passionate Elementary School Health and Physical Education Teacher, Certified Life Coach, Owner of a Wellness Company and Certified Fitness Instructor. Out of the many hats I wear, being a mom is my heart and soul! I could never be on this journey without the help, love, and support of the village of moms I stand with on a daily basis. I am beyond excited for the opportunity to bring moms together and give us all a space to be whatever the hell we feel like being. COME JOIN US!!
Wheee Get Fit & Play LLC